Steve Barratt 1093m row
1,093m
Meters
5:28.9
Time
2:30.4
Pace
58
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
August 12, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,093m | 2:30.4 | 103 | 653 | 18 | 121 |
| 1:33.1 | 300m | 2:35.1 | 94 | 622 | 19 | 116 |
| 1:29.1 | 600m | 2:28.5 | 107 | 667 | 18 | 122 |
| 1:29.1 | 900m | 2:28.5 | 107 | 667 | 18 | 123 |
| 0:57.7 | 1,093m | 2:29.4 | 105 | 660 | 19 | 123 |