Steve Barratt 10000m row
10,000m
Meters
46:32.5
Time
2:19.6
Pace
574
Calories
132
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 20 |
Drag Factor | 134 |
August 13, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:32.5 | 10,000m | 2:19.6 | 129 | 742 | 20 | 132 |
9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 22 | 131 |
9:15.8 | 4,000m | 2:18.9 | 130 | 749 | 21 | 132 |
9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 20 | 131 |
9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 19 | 133 |
9:27.9 | 10,000m | 2:21.9 | 122 | 720 | 19 | 133 |
UT2, AHR=132