Steve Barratt 482m row
482m
Meters
2:32.1
Time
2:37.7
Pace
24
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Drag Factor | 134 |
August 13, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.1 | 482m | 2:37.7 | 89 | 606 | 16 | 115 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 17 | 106 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 17 | 111 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 16 | 118 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 16 | 120 |
| 0:24.6 | 482m | 2:30.0 | 104 | 656 | 17 | 123 |