Steve Barratt 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
August 14, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 766 | 383 | 21 | 126 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 22 | 119 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 22 | 126 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 22 | 127 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 21 | 129 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 21 | 129 |
UT2, AHR=126