Steve Barratt 160m row
160m
Meters
0:56.7
Time
2:57.1
Pace
8
Calories
99
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 18 |
Drag Factor | 133 |
August 18, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:56.7 | 160m | 2:57.1 | 63 | 516 | 18 | 99 |
0:36.8 | 100m | 3:04.0 | 56 | 493 | 18 | 98 |
0:19.9 | 160m | 2:45.8 | 77 | 564 | 18 | 101 |