Steve Barratt 10000m row
10,000m
Meters
45:49.5
Time
2:17.4
Pace
581
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
August 25, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.5 | 10,000m | 2:17.4 | 135 | 763 | 20 | 124 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 22 | 119 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 21 | 123 |
| 9:09.7 | 6,000m | 2:17.4 | 135 | 764 | 20 | 124 |
| 9:11.6 | 8,000m | 2:17.9 | 133 | 759 | 20 | 128 |
| 9:14.0 | 10,000m | 2:18.5 | 132 | 753 | 20 | 129 |