Steve Barratt 10000m row
10,000m
Meters
45:27.5
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
August 27, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.5 | 10,000m | 2:16.3 | 138 | 774 | 19 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 21 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 20 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 20 |
| 9:15.4 | 8,000m | 2:18.8 | 131 | 749 | 19 |
| 9:18.1 | 10,000m | 2:19.5 | 129 | 743 | 19 |