Steve Barratt 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
September 23, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 19 | 141 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 133 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 137 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 | 140 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 | 147 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 | 151 |