Steve Barratt 15:05 row
3,219m
Meters
15:05.0
Time
2:20.5
Pace
184
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
September 28, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,219m | 2:20.5 | 126 | 733 | 20 | 118 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 86 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 142 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 123 |
| 15:05.0 | 4m | 10:25.0 | 1 | 304 | 122 |