Steve Barratt 4:00 row
1,066m
Meters
4:00.0
Time
1:52.5
Pace
74
Calories
165
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
September 28, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 29 | 165 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | 152 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 162 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 170 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 176 |
AHR=165, MHR=176