Steve Barratt 1207m row
1,207m
Meters
6:09.0
Time
2:32.8
Pace
63
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 16 |
| Drag Factor | 135 |
September 28, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,207m | 2:32.8 | 98 | 637 | 16 | 128 |
| 1:35.8 | 300m | 2:39.6 | 86 | 595 | 17 | 119 |
| 1:31.4 | 600m | 2:32.3 | 99 | 640 | 16 | 128 |
| 1:30.8 | 900m | 2:31.3 | 101 | 647 | 16 | 131 |
| 1:28.9 | 1,200m | 2:28.1 | 108 | 670 | 16 | 133 |
| 0:02.2 | 1,207m | 2:37.1 | 90 | 610 | 28 | 133 |