Steve Barratt 4:00 row
1,081m
Meters
4:00.0
Time
1:51.0
Pace
77
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 132 |
September 30, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 30 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 |
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Workout Graph
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