Steve Barratt 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 132 |
October 07, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 25 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 25 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 |
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Workout Graph
Loading data.
MHR=181