Steve Barratt 6x3:00/3:00r row
4,670
Meters
18:00.0
Time
1:55.6
Pace
321
Calories
| Rest Distance | 1,497 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,167 |
| Overall Time | 36:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 139 |
October 26, 2020 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,670 | 1:55.6 | 226 | 1070 | 26 | |
| 3:00.0 | 772 | 1:56.5 | 221 | 1040 | 27 | |
| 3:00.0 | 773 | 1:56.4 | 222 | 1060 | 26 | |
| 3:00.0 | 774 | 1:56.2 | 223 | 1060 | 26 | |
| 3:00.0 | 775 | 1:56.1 | 223 | 1060 | 26 | |
| 3:00.0 | 775 | 1:56.1 | 223 | 1060 | 26 | |
| 3:00.0 | 802 | 1:52.2 | 248 | 1140 | 27 | |
| r1,497 |
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Workout Graph
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6x3:00/3:00r