Steve Barratt 23:03 row
5,143m
Meters
23:03.8
Time
2:14.5
Pace
304
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 134 |
November 03, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.8 | 5,143m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 23:03.0 | 680m | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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