Steve Barratt 23:03 row
5,135m
Meters
23:03.5
Time
2:14.7
Pace
302
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 135 |
November 03, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.5 | 5,135m | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 23:03.0 | 677m | 2:15.1 | 142 | 787 | 20 |
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Workout Graph
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