Steve Barratt 8x2:00/2:00r row
4,269m
Meters
16:00.0
Time
1:52.4
Pace
303
Calories
| Rest Distance | 967m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,236m |
| Overall Time | 32:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 130 |
November 09, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,269m | 1:52.4 | 246 | 1147 | 29 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 30 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 29 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 29 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 29 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 29 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 28 | |
| r967m |
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Workout Graph
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8x2:00/2:00r