Steve Barratt 23:18 row
5,175m
Meters
23:18.1
Time
2:15.0
Pace
304
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 136 |
November 11, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.1 | 5,175m | 2:15.0 | 142 | 788 | 21 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 23:18.0 | 723m | 2:16.9 | 136 | 769 | 21 |
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Workout Graph
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