Steve Barratt 5x6:00/5:00r row
7,543m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Rest Distance | 1,463m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,006m |
| Overall Time | 55:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 928 |
| Drag Factor | 136 |
November 12, 2020 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,543m | 1:59.3 | 206 | 1009 | 26 | |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 | |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 26 | |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 26 | |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 26 | |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 | |
| r1,463m |
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Workout Graph
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5x6:00/5:00r