Steve Barratt 22:57 row
5,136m
Meters
22:57.7
Time
2:14.1
Pace
304
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 135 |
November 19, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.7 | 5,136m | 2:14.1 | 145 | 799 | 21 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 22:57.0 | 662m | 2:13.6 | 146 | 804 | 20 |
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Workout Graph
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