Steve Barratt 8x2:00/2:00r row
4,296m
Meters
16:00.0
Time
1:51.7
Pace
305
Calories
| Rest Distance | 1,224m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,520m |
| Overall Time | 32:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 134 |
November 30, 2020 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,296m | 1:51.7 | 251 | 1163 | 29 | |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 30 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 28 | |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 28 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 28 | |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 29 | |
| r1,224m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.