Steve Barratt 8x2:00/2:00r row
4,296
Meters
16:00.0
Time
1:51.7
Pace
305
Calories
| Rest Distance | 1,224 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,520 |
| Overall Time | 32:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 134 |
November 30, 2020 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,296 | 1:51.7 | 251 | 1143 | 29 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 30 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 28 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 28 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 28 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 28 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 29 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 28 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 29 | |
| r1,224 |
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Workout Graph
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