Steve Barratt 19:37 row
4,007m
Meters
19:37.3
Time
2:26.9
Pace
222
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 132 |
November 30, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.3 | 4,007m | 2:26.9 | 110 | 679 | 21 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 19:37.0 | 933m | 2:28.4 | 107 | 668 | 20 |
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Workout Graph
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