Steve Barratt 5x6:00/5:00r row
7,516m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Rest Distance | 1,507m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,023m |
| Overall Time | 55:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 132 |
December 02, 2020 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 25 | |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 | |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 25 | |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 25 | |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 25 | |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 25 | |
| r1,507m |
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Workout Graph
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5x6:00,5:00r