Steve Barratt 5000m row
5,000
Meters
20:28.8
Time
2:02.8
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 133 |
December 03, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.8 | 5,000 | 2:02.8 | 189 | 949 | 324 | 25 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 65 | 26 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 971 | 65 | 25 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 966 | 65 | 25 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 63 | 23 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 66 | 24 |
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Workout Graph
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