Steve Barratt 19:19 row
4,001
Meters
19:19.3
Time
2:24.8
Pace
222
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 134 |
December 14, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.3 | 4,001 | 2:24.8 | 115 | 689 | 222 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 19 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 |
| 19:19.0 | 888 | 2:25.8 | 113 | 681 | 49 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.