Steve Barratt 19:19 row
4,001m
Meters
19:19.3
Time
2:24.8
Pace
222
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 134 |
December 14, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.3 | 4,001m | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 19:19.0 | 888m | 2:25.8 | 113 | 688 | 20 |
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Workout Graph
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