Steve Barratt 5000m row
5,000m
Meters
21:09.1
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 136 |
January 05, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.1 | 5,000m | 2:06.9 | 171 | 889 | 23 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 24 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 22 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 22 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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