Steve Barratt 5000m row
5,000m
Meters
22:54.7
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 135 |
July 16, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.7 | 5,000m | 2:17.4 | 135 | 763 | 21 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 21 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 21 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 20 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 20 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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