Steve Barratt 20:00 row
4,012m
Meters
20:00.0
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 136 |
July 21, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,012m | 2:29.5 | 105 | 660 | 19 |
| 4:00.0 | 807m | 2:28.6 | 106 | 666 | 20 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 19 |
| 12:00.0 | 805m | 2:29.0 | 106 | 663 | 20 |
| 16:00.0 | 797m | 2:30.5 | 103 | 652 | 19 |
| 20:00.0 | 798m | 2:30.3 | 103 | 654 | 19 |
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Workout Graph
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