Steve Barratt 8x2:00/2:00r row
4,014m
Meters
16:00.0
Time
1:59.5
Pace
264
Calories
| Rest Distance | 1,040m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,054m |
| Overall Time | 32:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 124 |
July 26, 2021 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,014m | 1:59.5 | 205 | 1004 | 27 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 28 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 27 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 26 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | |
| r1,040m |
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Workout Graph
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8x2:00/2:00r