Steve Barratt 20:00 row
4,128
Meters
20:00.0
Time
2:25.3
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 133 |
July 27, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,128 | 2:25.3 | 114 | 692 | 228 | 20 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 21 |
| 8:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 20 |
| 12:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 19 |
| 16:00.0 | 817 | 2:26.8 | 110 | 680 | 45 | 19 |
| 20:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 19 |
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Workout Graph
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