Steve Barratt 20:00 row
4,113m
Meters
20:00.0
Time
2:25.8
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 133 |
July 30, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,113m | 2:25.8 | 113 | 688 | 19 |
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 20 |
| 8:00.0 | 840m | 2:22.8 | 120 | 713 | 20 |
| 12:00.0 | 827m | 2:25.1 | 115 | 694 | 19 |
| 16:00.0 | 817m | 2:26.8 | 110 | 680 | 19 |
| 20:00.0 | 807m | 2:28.6 | 106 | 666 | 19 |
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Workout Graph
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