Steve Barratt 20:00 row
4,088
Meters
20:00.0
Time
2:26.7
Pace
225
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 132 |
August 05, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,088 | 2:26.7 | 111 | 680 | 225 | 20 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 21 |
| 8:00.0 | 818 | 2:26.6 | 111 | 681 | 45 | 20 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 19 |
| 16:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 19 |
| 20:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 19 |
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Workout Graph
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