Steve Barratt 20:00 row
4,105m
Meters
20:00.0
Time
2:26.1
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 133 |
August 05, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,105m | 2:26.1 | 112 | 685 | 20 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 21 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 20 |
| 12:00.0 | 818m | 2:26.6 | 111 | 681 | 19 |
| 16:00.0 | 819m | 2:26.5 | 111 | 682 | 19 |
| 20:00.0 | 811m | 2:27.9 | 108 | 671 | 19 |
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Workout Graph
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