Steve Barratt 20:00 row
4,250m
Meters
20:00.0
Time
2:21.1
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 135 |
August 12, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,250m | 2:21.1 | 124 | 728 | 20 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 21 |
| 8:00.0 | 857m | 2:20.0 | 127 | 738 | 20 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 20 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 19 |
| 20:00.0 | 846m | 2:21.8 | 123 | 722 | 19 |
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Workout Graph
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