Steve Barratt 8x2:00/2:00r row
4,109m
Meters
16:00.0
Time
1:56.8
Pace
278
Calories
| Rest Distance | 1,397m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,506m |
| Overall Time | 32:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 135 |
August 16, 2021 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,109m | 1:56.8 | 220 | 1055 | 26 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 | |
| r1,397m |
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Workout Graph
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8x2:00/2:00r