Steve Barratt 20:00 row
4,205
Meters
20:00.0
Time
2:22.6
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 137 |
August 17, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,205 | 2:22.6 | 120 | 708 | 236 | 19 |
| 4:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 21 |
| 8:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 19 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 19 |
| 16:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 18 |
| 20:00.0 | 834 | 2:23.8 | 117 | 690 | 46 | 18 |
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Workout Graph
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