Steve Barratt 4:00 row

1,040m

Meters

4:00.0

Time

1:55.3

Pace

71

Calories

Average Watts228
Calories Per Hour1084
Stroke Rate26
Stroke Count104
Drag Factor137

September 10, 2021 07:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,040m 1:55.3 228 1084 26
1:00.0 273m 1:49.8 264 1207 30
2:00.0 247m 2:01.4 195 972 24
3:00.0 255m 1:57.6 215 1039 25
4:00.0 266m 1:52.7 244 1139 25

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Workout Graph

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