Steve Barratt 4:00 row
1,040m
Meters
4:00.0
Time
1:55.3
Pace
71
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
Stroke Rate | 26 |
Stroke Count | 104 |
Drag Factor | 137 |
September 10, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 26 |
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 |
2:00.0 | 247m | 2:01.4 | 195 | 972 | 24 |
3:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
4:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 |
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