Steve Barratt 4:00 row

1,060m

Meters

4:00.0

Time

1:53.2

Pace

74

Calories

Average Watts241
Calories Per Hour1130
Stroke Rate28
Stroke Count111
Drag Factor134

September 20, 2021 10:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,060m 1:53.2 241 1130 28
1:00.0 268m 1:51.9 250 1158 31
2:00.0 256m 1:57.1 217 1048 26
3:00.0 260m 1:55.3 228 1084 27
4:00.0 276m 1:48.6 273 1237 27

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Workout Graph

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