Steve Barratt 3x500m/3:00r row
1,500m
Meters
5:56.1
Time
1:58.7
Pace
99
Calories
| Rest Distance | 813m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,313m |
| Overall Time | 14:56.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 123 |
October 05, 2021 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.1 | 1,500m | 1:58.7 | 209 | 1020 | 27 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 27 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 27 | |
| r813m |
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Workout Graph
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