Steve Barratt 30:00 row
7,171
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 135 |
October 06, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,171 | 2:05.5 | 177 | 909 | 452 | 23 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 24 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 24 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 23 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 22 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 22 |
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Workout Graph
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