Steve Barratt 24:00 row

5,648m

Meters

24:00.0

Time

2:07.4

Pace

350

Calories

Average Watts169
Calories Per Hour881
Stroke Rate20
Stroke Count469
Drag Factor136

October 19, 2021 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

18-20spm

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,648m 2:07.4 169 881 20
5:00.0 1,152m 2:10.2 159 845 19
10:00.0 1,163m 2:08.9 163 861 19
15:00.0 1,174m 2:07.7 168 877 20
20:00.0 1,187m 2:06.3 173 896 20
24:00.0 973m 2:03.3 187 942 20

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Workout Graph

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