Steve Barratt 5x6:00/2:00r row
7,442m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Rest Distance | 910m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,352m |
| Overall Time | 40:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 131 |
November 10, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,442m | 2:00.9 | 198 | 981 | 24 | |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 | |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 | |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 | |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 | |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | |
| r910m |
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Workout Graph
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5x6:00/2:00r