Steve Barratt 3x8:00/4:00r row
5,916m
Meters
24:00.0
Time
2:01.7
Pace
386
Calories
| Rest Distance | 1,176m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,092m |
| Overall Time | 36:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 133 |
November 17, 2021 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,916m | 2:01.7 | 194 | 968 | 24 | |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 23 | |
| 8:00.0 | 1,981m | 2:01.1 | 197 | 977 | 24 | |
| 8:00.0 | 1,966m | 2:02.0 | 192 | 962 | 25 | |
| r1,176m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.