Steve Barratt 5x5:00/2:00r row
6,282m
Meters
25:00.0
Time
1:59.3
Pace
417
Calories
| Rest Distance | 1,059m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,341m |
| Overall Time | 35:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 131 |
November 24, 2021 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,282m | 1:59.3 | 206 | 1007 | 25 | |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | |
| r1,059m |
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Workout Graph
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