Steve Barratt 1000m row
1,000m
Meters
3:45.3
Time
1:52.6
Pace
70
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 137 |
December 09, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 24 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 25 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 24 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 24 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 23 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 25 |
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Workout Graph
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C2CTC capped @24spm