Steve Barratt 8x2:00/2:00r row
4,268m
Meters
16:00.0
Time
1:52.4
Pace
301
Calories
| Rest Distance | 1,419m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,687m |
| Overall Time | 32:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 494 |
| Drag Factor | 134 |
January 24, 2022 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,268m | 1:52.4 | 246 | 1146 | 28 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 27 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 27 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 27 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 27 | |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 28 | |
| r1,419m |
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Workout Graph
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8x2:00/2:00r