Steve Barratt 3x1609m/3:00r row
4,827m
Meters
18:56.3
Time
1:57.7
Pace
326
Calories
| Rest Distance | 510m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,337m |
| Overall Time | 27:56.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 131 |
February 07, 2022 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.3 | 4,827m | 1:57.7 | 215 | 1038 | 26 | |
| 6:19.7 | 1,609m | 1:57.9 | 213 | 1033 | 26 | |
| 6:18.8 | 1,609m | 1:57.7 | 215 | 1038 | 26 | |
| 6:17.8 | 1,609m | 1:57.4 | 216 | 1044 | 26 | |
| r510m |
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Workout Graph
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