Steve Barratt v7:00/2:00r...7 row
6,964m
Meters
28:00.0
Time
2:00.6
Pace
458
Calories
| Rest Distance | 1,736m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,700m |
| Overall Time | 42:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 870 |
| Drag Factor | 126 |
February 09, 2022 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,964m | 2:00.6 | 199 | 986 | 26 | |
| 7:00.0 | 1,698m | 2:03.6 | 185 | 936 | 23 | |
| r: 2:00 | 279m | |||||
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | |
| r: 2:00 | 254m | |||||
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | |
| r: 2:00 | 201m | |||||
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 26 | |
| r: 2:00 | 218m | |||||
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 26 | |
| r: 2:00 | 223m | |||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | |
| r: 2:00 | 231m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | |
| r: 2:00 | 330m | |||||
| r1,736m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.