Steve Barratt 30:00 row

7,109m

Meters

30:00.0

Time

2:06.6

Pace

445

Calories

Average Watts172
Calories Per Hour893
Stroke Rate23
Stroke Count692
Drag Factor132

February 08, 2022 14:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,109m 2:06.6 172 893 23
6:00.0 1,420m 2:06.7 172 891 24
12:00.0 1,416m 2:07.1 170 886 24
18:00.0 1,419m 2:06.8 171 890 23
24:00.0 1,419m 2:06.8 171 890 22
30:00.0 1,436m 2:05.3 178 911 22

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Workout Graph

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