Steve Barratt 30:00 row

7,009m

Meters

30:00.0

Time

2:08.4

Pace

432

Calories

Average Watts165
Calories Per Hour868
Stroke Rate22
Stroke Count667
Drag Factor134

February 22, 2022 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,009m 2:08.4 165 868 22
6:00.0 1,391m 2:09.4 162 855 23
12:00.0 1,390m 2:09.4 161 854 23
18:00.0 1,392m 2:09.3 162 857 22
24:00.0 1,399m 2:08.6 164 865 22
30:00.0 1,437m 2:05.2 178 912 22

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Workout Graph

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